I know you like to cook. Did you know that Shams says the world is a huge cauldron and something big is cooking in it? We don’t know what yet. Everything we do, feel, or think is an ingrdient in that mixture. We need to ask ourselves what we are adding to the cauldron. Are we adding resentments, animosities, anger, and violence? Or are we adding love and harmony? How about you dear Ella? what ingredient do you think you are putting in the collective stew of humanity? Whenever I think about you, the ingredient I add is a big smile.